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Additionally, you might have heard about something called a sound bath. But what does it feel like to have one — and what are the benefits? An expert explains what to expect. Building on this, 7 Chakras and What They Mean - Cleveland Clinic Health Essentials. It's important to note that, everyone talks about the importance of balance.
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Try These Natural Tricks to Fall Asleep More Easily. Try these mind-body therapies to form better sleep-friendly habits. How To Do It and Benefits.
The Emotional Freedom Technique (EFT tapping) involves tapping various spots on your body. Can it really help with conditions like anxiety, phobias, PTSD, insomnia and more? Learn more about this ... Epsom Salt: Potential Benefits and How to Use It. While there’s some skepticism around the effectiveness of Epsom salt baths, an expert explains the benefits you could get from a good soak.
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Self-Care for People With Lymphoma. Treatment for lymphoma can be a rough journey, which is why making time for self-care is extra important. Our expert offers some best approaches to self-care.
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