The subject of the science of well being encompasses a wide range of important elements. The Science of Well-Being - Coursera. NEW TEEN VERSION AVAILABLE HERE: https://www.coursera.org/learn/the-science-of-well-being-for-teens In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. Santos addresses how our minds lie to us and how the science shows that our misconceptions about money, grades, and social media are holding us back from implementing the techniques studied in positive psychology. Laurie Santos, Instructor | Coursera. In relation to this, in addition to her work on the evolutionary origins of human cognition, Laurie is an expert on the science of happiness and the ways in which our minds lie to us about what makes us happy.
Join Professor Laurie Santos in The Science of Well-Being for Parents— a free online course that explores science-backed strategies for happier parenting. Together, we'll tackle topics like rethinking time management, dealing with tough feelings like guilt and frustration, and navigating your child's academic stress and screen time. Best Well Being Courses & Certificates [2025] | Coursera Learn Online. Transform you career with Coursera's online Well Being courses.
Enroll for free, earn a certificate, and build job-ready skills on your schedule. One phenomenon associated with the study of Happiness is the relatively new field of Positive Psychology, often called “the science of happiness”. Learners explore real-life applications and empirical research on happiness. Moreover, positive Psychology: The Science of Happiness - Coursera.
Discover scientifically validated pathways to enhance your happiness and psychological well-being in this course, designed to help you pursue a meaningful and satisfying life. The Science of Well-Being Skills you'll gain: Growth Mindedness, Health And Wellness Coaching, Behavioral Health, Positive Behavior Support, Goal Setting, Resilience, Cognitive Behavioral Therapy, Psychology, Social Skills, Mindfulness In this context, yale University Online | Coursera Learn Online. Positive Psychology: Martin E. Seligman’s Visionary Science.
Martin Seligman shares the great leaps in scientific understanding that created the foundation for a science of well-being at individual, communal, and global levels.
📝 Summary
In this comprehensive guide, we've analyzed the multiple aspects of the science of well being. These details do more than educate, they also help individuals to take informed action.
Whether you're a beginner, or an expert, there's always more to discover in the science of well being.